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How Many Calories are in a Banana?

How Many Calories are in a Banana?

Curious how many calories in a banana? Want to know if bananas are good for weight loss? We look at the amazing nutrition of bananas including all different size bananas to give you the run down on their calories and carb content...  

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23 Health Benefits of Bananas

23 Health Benefits of Bananas

Spotty explores the 23 health benefits of eating bananas. Bananas have amazing nutrition and are packed full of essential vitamins and fibre. We also look at how you can add this healthy fruit to your diet through our banana bread mixes.

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